YOUR RECOVERY STARTS RIGHT HERE!

Betty's House- Life After MS

Roger McDougal's- Recovery story

No Bed of Roses- Roger McDougals

Ashton Embry's -paleolithic dietry advise

MS Chat Webpage - Check out Lee brilliant MS Chat webpage!

Jock McTavish's Homepage- Rich with insight, information, and thought provoking reading. Jock is wise man indeed!

My Experience with MS -Linda's journey of healing and MS

Tim Stout's web-page- Flavanoids and MS

DIRECT-MS - (DIet RE search into the Cause and Treatment of Multiple Sclerosis)- A charity set-up to raise money to fund these much needed proper clinical trials into the role of nutritional factors in ms

Glenna's Story- Describing a Natural Approach for her ms

The Multiple Sclerosis Resource Centre's (MSRC) Webpage- A fantastic webpage run by fantastic people! Don't miss out of their inspiring magazine "New Pathways". Get your hands on a copy today!

Jooly's Joint- Julie Howell's worldwide support network for people living with Multiple Sclerosis

Read all about Qi Gong and how it help's Ivonne, from Germany to Live with Multiple Sclerosis. There is a lot to be learnt here and many words of wisdom to be found on this webpage!

It's all in your head- An Irreverent Look at Life with Multiple Sclerosis community, directory and search engine for those living with MS, their families, and friends!

MS Cowboy- For a whole host of informative articles on many, many MS topics check out Paul's brilliant site!

IrishMSNetGuide- Check out Edwina's fantastic MS webpage. There's plenty of info, discussion, and happening things going on here! This lass has Attitude!

Shelley's inspiring MS Story- Read about how this remarkable lady lives with MS and all her tips for regaining control over your life!

MS One to One- Information and Support for people with ms

Healing ME & Chronic Fatigue-Jan Brumfitt who herself has Recovered from ME, has learnt so much about Healing and what the body is crying out and try to tell us through illness, the first step is to start to listen!

Other great MS Homepages!

Happy MS Page- with advise about MS, fun, support and many links!

Jennifer's MS Webpage- with info, MS links, & fun stuff. Also check out Jennifer's (aka. Krafty's) fantastic Web-design's!

Karan's Corner- Karan's journey to healing and acceptance have involved trying many a costly therapy which did her no good whatsoever. This spiritual, inspirational and encouraging site shares all Karan's experiences and proves that Persistance Pays, Attitude is Crucial and that Faith CAN move Mountains.

Wendy's MS Webpage-Read Wendy's story about her life, how she deals with MS, the love in her life and catch her "go get it" attitude!

Read about Viola's MS Challenge- with plenty more MS links

Ginny's Place- another remarkable MS Story, with plenty of MS info, links and poetry

Andy Barnes's superb Homepage, MS Friends link page and his Megga List of MS links!

Visit Bob's MS Page-the ex-paratrooper from Pennsylvania-USA who has MS, for information, great quotes, poems and inspiration!

The MSnet web site- MSnet organizes multiple sclerosis information for the consumer and is a valuable resource page so check it out!

Jilly's Family Homepage- Don't just sit there, dosomething to help yourself!!!

Andy Deek's homepage -About Life with MS including his Chemotherapy treatment for MS. Be ready for a very cool intro page with Flash animations and music!
For those of you who cannot tolerate moving images you can skip the intro and go straight to his Homepage by Clicking Here

Accelerated Cure Project for Multiple Sclerosis - This is a national nonprofit organization dedicated to curing Multiple Sclerosis (MS) by determining the cause of MS-Check out their webpage and help them along in their ambitious and worthwhile project!

Healthopedia - Info about MS and many other illnesses can be found on this page

Myelin Repair Foundation - To rapidly accelerate the discovery of myelin repair treatments to improve the lives of people suffering from Multiple Sclerosis (MS).

Sandy's webpage - Check out Sandy's MS story and also his amazing photos!

Danka Dear - Visit Danka Dear's webpage and read her life with ms, and many an inspiring story, good links and jokes.

BOOK RECOMMENDATIONS

Who said so?- Rachelle Breslow (a lady who recovered from pp ms!)

Allergies Disease in Disguise- Carolee Bateson-Koch DC ND

Feel the Fear and do it anyway - Susan Jeffers

From ms to Wellness- Betty Iams
Also Subscribe to her monthly email newsletter 'Journey to Wellness'

Beat Fatigue with Yoga- A Step by Step Guide, Fiona Agombar

The Healer Within- Roger Jahnke

Dangerously Healthy- Malcolm Birkenshaw:
Great book about Yorshireman Malcolm's life from the time of his diagnosis back in the early 70's, his refusal to believe that there was nothing he could do and the story of his search for ways of helping himself through trial and error, using dietary changes, nutrition, and lots of exercise involving many remarkable fundraising achievements! To order this book or download a copy for FREE, visit www.albatross-books.co.uk or Email him directly: m.birkenshaw@albatross.fsnet.co.uk

-Multiple Sclerosis, The Self Help Guide. by Judy Graham, Published by Thorsons.

-An A-Z of Complementary Therapies for MS, by Judy Graham with Frances Pulling. Just published by the MSRC ( www.msrc.co.uk )

This book is a little MS bible! You name the therapy and this book will inform you about it! To purchase this book send a cheque for £10 payable to the MSRC to: The MSRC, 7, Pear tree Road, Stanway, Colchester, Essex, CO3 5JN.

-The Final Surrender-A Journey to Wellness, by Jan Brumfitt.

This book documents Jan's long Recovery from ME and all that she learnt on her Journey to Wellness. Read this little book today and you will learn much about illness, health, healing. That the Final Surrender ultimately is to self-love.
Jan has become a great friend and is a very wise lady!
To get your hand on a copy (£2.50 + P&P):
Visit Jan's Webpage at: www.janbrumfitt.co.uk

Mechat eXtra -Pages written by the members, for the members, of MEchat, an email support list for ME sufferers and their families in the UK.

Jane's Guide to wellness the natural way - Information on M.E./CFS and also the unpleasant complaint Candidiasis whoich she has battled with some years now.

OTHER WEBPAGES:

R. J. Burns- Check out the great quotes on this R.J's webpage.

Montana Views -R.J's webshots of Glacier Park in beautiful Montana, these are breath-taking!

Healthy Coffee and Tea -Coffee alternative that is safe and natural

Squiffy's House of Fun - This site will have you rolling about. Don't forget to donate to the MSRC!!!

Philip's Disabled-Help webpage - check out this resource page for disability products and services!

The FINE BALANCE - a new quit smoking site by Yossi Ghinsberg.

Soulful Encounters - Dating site for the medically disabled or differently abled!

Disability Love - A new and absolutely free of charge online dating service for people with disabilities. Disability-Love.com will give people with disabilities the possibility to communicate with one another, find new friends or even new partners.

Serene Villa, Kephalonia - This is a lovely place to stay if you want peace and quiet and very caring owners who are on the premises making sure you have a lovely holiday. Rated at one of the top five accessible places in Greece for disability so wheelchairs are not a problem.

123 Greetings - Extend your support to a disabled friend/ colleague/ loved one with these encouraging and loving messages and tell them how much you appreciate their courage and spirit.